Fill in your details and we will contact you to arrange a FREE "Discover Coaching" session.
If you are stressed-out and overwhelmed you don't have to "put up with it" - and you don't have to handle it all on your own.
Lumiere Coaching is run by Nikki Watters, a qualified and experienced life coach, counsellor, mindfulness trainer and NLP practitioner based in York, North Yorkshire.
Nikki works with people for whom the busy-ness of life has taken over and helps them to reduce stress, find time for themselves, take back control and feel a whole lot happier.
Drawing on a wide range of disciplines, grounded in practical, proven application, Nikki will work with you to find pragmatic solutions which are right for you and your life.
And, Nikki's clients usually experience the positive benefits of her coaching within as little as six sessions.
Perhaps you are currently experiencing some of the following:
- Being easily frustrated, short-tempered or over-reacting
- Feeling overwhelmed by how much you have to do or by the size of the challenges you face
- Feeling it is all down to you and you have too many responsibilities, but no option other than to keep going
- Juggling work and family with no time for you
- Needing to be in control
- Procrastinating because you have so much to do you don’t know where to start
- Feeling guilty because you can’t cope and you should be able to
- Not being able to switch off from work worries – or indeed from any worry
- Suffering physical symptoms of stress such as aches, pains and IBS
- Your mind constantly active and distracted
- Not being able to get to sleep, or waking up in the early hours
- Often becoming low, sad and tearful
- Not trusting yourself, your capabilities and your own judgements
- Not trusting the motives of others
- Worrying about what other people think
- Feeling trapped and wanting to escape (leaving it all behind and living on a desert island perhaps)
- Just wanting a happy life again, but not knowing how this could be possible
Coaching with Nikki will help you to:
Nikki is also a trained and experienced life and business coach - so once you've got the tools in place to manage stress she can help you to make changes for a more fulfilled personal and working life.
Find out more about how to manage stress
Nikki works with people from across the UK and overseas, providing effective coaching via Skype or telephone - as well as in-person in York.
Why not get in touch for a free, no-obligation "Discover Coaching" session. This is a session lasting around 1 hour, during which you can find out more about Nikki, coaching and how she can help you to reduce stress and feel happier.
Fill in the form and Nikki will contact you to arrange a meeting, telephone or Skype call.
A few things people have said about Nikki & Lumiere Coaching:
“I’m sleeping again and not worrying all the time.”
“My husband says he’s got the old me back.”
“I've lifted the weight from my shoulders."
“I didn’t expect to laugh so much during our sessions.“
“Thank you, Nikki. I was a bit nervous about whether coaching would work, and then I found out that this was just another thing I didn’t need to worry about. I feel freer and more positive than I’ve felt for a long time.”
“I don’t want to leave my job anymore because the way I see it and do it has changed.”
Fill in your details below and I will contact you to arrange a free "Discover Coaching" session:
Lumiere Coaching is based in York, North Yorkshire and works with clients from across the UK and Internationally. Coaching sessions can be either in-person in York, or (just as effectively) via Skype or telephone.