"Don't limit yourself.
Many people limit themselves to what they think they can do.
You can go as far as you mind lets you. What you believe, you can achieve."
Mary Kay Ash
Do you want to make a change to your life but fear has held you back?
Have you turned down new experiences and then wished you'd taken the chance?
Do you seek the confidence to follow your dreams?
Have you wondered how to increase your confidence?
Your level of self confidence has an immense impact on all areas of your life.
Low levels of confidence can hold you back from trying new things, meeting new people, following your dreams – and can lead to stress, anxiety, fear and sadness.
Increased self confidence can lead directly to increased self-esteem, increased wellbeing, greater resilience, clearer direction and purpose - and to you successfully achieving your goals.
Lumiere Coaching combines life coaching, NLP and hypnosis to assist you in exploring the ways you think about yourself and your world. Together we will challenge your negative beliefs, break down old thought patterns, develop a more positive and resourceful thinking style and use a few tips and tricks to help you access a strong sense of self confidence when you need it most.
We will work together so that you can go out there, embrace opportunities and enjoy life to the full.
Examples of how I help my clients
- Overcoming fear of public speaking or presentations
- Help to feel less shy or uneasy when networking or meeting new people
- Increasing confidence when talking in meetings at work
- Increasing confidence to follow a new career path
- Gaining the confidence to ask for a payrise and increased responsibilities at work
- Getting ready to do a great job interview
- Feeling more confident about returning to work after a break
- Feeling calmer and more confident about exams – and helping my client to perform better