Helping GCSE students with stress management tips

Stress management workshops and tips

It was great to help the University of York’s Student Recruitment & Admissions Team with some stress management tips for visiting GCSE students.

During the short stress management workshops we looked at a few of the reasons why we get stressed, and tried out some really useful stress management tools – to help manage stress “in the heat of the moment” and also build up longer-term resilience.

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